by Jonathan | Nov 18, 2020 | Leadership, Relationships
The 737-MAX is back in action! Now, if you had to board one tonight how you feel? Would it soothe you to know that the FAA Administrator said he was “100% confident” in the airplane? Would you rest easy knowing that there are new pilot training...
by Jonathan | Nov 17, 2020 | Interpersonal Skills, Leadership
How gracious can you be? That email with just enough snark. The person who is 10 minutes late to your virtual meeting. The “correction” somebody offered you that makes no real difference. How many times can you smile and let it pass by? The problem with...
by Jonathan | Nov 16, 2020 | Interpersonal Skills, Leadership
Patience is allowing. I have been meditating on patience for a few moments each morning over the past two weeks. I have been running low on it. The insight was that patience is a bridge between reality and our expectations. We want things to be a certain way, and...
by Jonathan | Oct 6, 2020 | Habits, Resilience
10 minutes of relaxation, meditation, or mindfulness twice per day. Read an article about the meditation app maker Headspace today. The co-founder noted that twice a day they partake in a 10-15 minute mindfulness break. As in, everybody stops fretting about, they...
by Jonathan | Sep 29, 2020 | Emotional Intelligence, Interpersonal Skills, Relationships
A different way to keep score in your relationships: Every morning, reset all scores to 0-0.Do you keep score? Come on… Be honest. Who owes you something? It feels normal to keep score. Especially when we are “up” in any relationship. That special...