by Jonathan | May 24, 2021 | Habits, Leadership, Resilience
Did you watch the PGA Championship yesterday? Phil Mickelson finished strong to win his fifth major. There are so many story lines, but the most fascinating was his remarks to the Golf Channel guys after the event. Paraphrasing he said that older guys like him can...
by Jonathan | Oct 6, 2020 | Habits, Resilience
10 minutes of relaxation, meditation, or mindfulness twice per day. Read an article about the meditation app maker Headspace today. The co-founder noted that twice a day they partake in a 10-15 minute mindfulness break. As in, everybody stops fretting about, they...
by Jonathan | Apr 9, 2020 | Leadership, Resilience
Resilience isn’t about how fast you can return to stasis after a challenge. It’s not about returning to level. It’s not about getting back to the way it used to be. This is what we get so wrong about the concept. Resilience is about quickly...
